Coach Glen Coblens is pleased to offer a dynamic and fun 60-minute, online Zoom workout for all. Guaranteed to be a stress reducer and energy builder. No previous athletic ability required. Focus will be on building core strength. Come one, come all. You will need: some place to lie down (e.g. yoga mat, towel on a carpeted surface), water and a positive attitude. Bosu ball optional. Click here to join.