Coach Glen Coblens is pleased to offer a dynamic and fun 60-minute, online Zoom workout for all. Guaranteed to be a stress reducer and energy builder. No previous athletic ability required. Focus will be on building core strength. Come one, come all. You will need: some place to lie down (e.g. yoga mat, towel on a carpeted surface), water and a positive attitude. Bosu ball optional. Click here to join.
Monday, January 10, 10:00am Join celebrity dietitian Rachel Beller, MS, RDN, and CEO of the Beller Nutritional Institute for a webinar about jumpstarting adding easy anti-cancer foods into our kitchens. Register at: link.sharsheret.org/rachelbeller. Read more about Sharsheret and this event in our most recent Chronicle (pages 10-11).
CNS Virtual Auction and Annual Fundraiser 2022 presents: Congregant Makeover Sunday, April 10, 5:00pm GET YOUR TICKETS TODAY! We are so excited to announce our 2022 CNS Fundraiser. This year, we invite you to our virtual auction and a fun evening of fashion. Many of us have watched TV shows like, “What Not to Wear,” or “Queer Eye for the Straight Guy,” where a little expert advice can make a person feel differently on the ... Read More
Sunday, December 18, 10:00 - 11:30am, Birnbach Hall Join Erika Ruber for a unique, integrative approach to health and wellness. Using a multi-disciplined approach by combining her education in Mental Health with extensive training in movement, dance, and mindfulness. Erika offers a dynamic and fulfilling experience in her workshops, trainings, classes, and private practice. The Emerge model is Connect. Move. Emerge. Each Emerge class begins with a moment of mindfulness that leads participants to connect with ... Read More
Please note that this class has been postponed to a future date. Sunday, March 19, 10:00-11:30am Needing to shake off some stress? Join Erika Ruber’s Emerge Movement and experience a renewed sense of vitality, strength, and connection! The focus will be on the Spring Equinox and finding balance in our bodies and in our lives. Click here to register for this class.
We are excited to welcome all our newest members to our Spring 2023 "Chai Tea" New Member Event! Grab a nibble, have a cuppa, bring the kids (there will be lots for them to do)! It's going to be wonderful to meet many of you for the first time, to catch up with others, and of course, to help introduce our newest members to each other, as that's what building community is all about! We ... Read More
Saturday, December 9, 4:00-800pm With options to purchase tickets for the activities, dinner, or both. Please join us for a fun and festive evening for the entire family! 4:00-5:45pm Doors open to play games, participate in arts & crafts, decorate Chanukah cookies, listen to live music with drinks and nosh. 5:00-5:45pm Havdallah in the main sanctuary followed by a "Let it Glow" Dance Party with DJ immediately following. Dress in your favorite Chanukah attire or neon ... Read More
Wednesday, February 14, 6:30pm Assemble care kits for cancer patients at Compass Oncology and OHSU. We are looking for 20 volunteers to join our Tichon teens. Click here to register.
Pink Shabbat Soirée, 5:15pm Shabbat Services, 6:15pm Raise a Glass, Raise Awareness! Everyone is invited to join us prior to our service for our Pink Shabbat Soirée, with light refreshments and a glass of rosé. Join Rabbi Posen and Cantor Bitton for a deep and moving Kabbalat Shabbat service Click here to register. Click here to join the live stream (Choose Stampfer Chapel)
Thursday, March 21, 3:00-6:00pm Costumes encouraged! JOIN THE CELEBRATION, Attention all families... You are invited for a fun carnival experience. Enjoy a bounce house, face painting, gaga pit, carnival games, special crafts and treats and MORE!!! All Access Family Pass $54/family - Unlimited activities and nosh included in the price of admission. CLICK HERE TO GET TICKETS TODAY! SAVE THE DATE: Support our CNS Auction - Happening March 20-25! Click here to make your donation. ... Read More
