No Pain, No Gain – Parshat Vaera 5776

A 2012 study by a Polish university asked marathon runners several months after a race to recall the pain they had experienced when actually running the race. On average, the level of pain they reported after the race dropped by about 40%, regardless of how long after the race they were polled.

Different in 2016 – Parshat Shemot 5776

We live in an age in which our differences are both praised and feared. We are raising our children to celebrate uniqueness of character, belief, and self expression. At the same time, we’re quick to make judgement calls and assume the worst.

What Christmas Looks Like – Parshat Vayechi 5776

As a rabbi, I’m always studying religious customs and traditions – it comes with the job. And this time of year, it’s hard not to notice Christmas. It probably comes as no surprise that Santa Claus, Christmas trees, and bargains like “Happy Honda Days” weren’t part of the Christmas celebrations of two thousand years ago.